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What is Dance Movement Psychotherapy (DMP)?

DMP encourages participants to engage creatively in a process to further their emotional, physical, and social integration. DMP can help to develop an awareness of the connection between their body and mind.


The aim of DMP is to motivate the body and mind to experiment with new ways of being. This can be done through movement, verbally, writing, and drawing.

Can it help?

Potential benefits of DMP

Possible outcomes could be growth and development in the following areas:

  • Creative expression

  • Social integration

  • Self and body awareness

  • Increased self esteem

  • release in tension

  • positive well being

My Approach

I have a client-centred holistic approach, I adapt and differentiate my sessions to meet the participants needs and abilities.


I deliver sessions that use Dance, Movement and sensory play to encourage the participant to explore their emotions and thought processes in a safe therapeutic environment.

Contact Me.

Thanks, we'll be in touch soon.

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